Santulan Yoga Nidra
Deep sleep is a beautyful gift from Nature, which everyone should be able to enjoy.
The sleep in which you are totally aware and you become integrated in body,
mind and soul is known as "Yoga Nidra".
Yoga Nidra is a healing process. With relaxation and a proper sleep, the energy
is restored, and the body and mind are rested and refreshed.
During Yoga Nidra, the body remains in a relaxed state in Shavasana, while the
awareness is consciously focussed within. Yoga Nidra also offers deep changes in
mental programs and access to the transcendental astral world of existence.
Yoga Nidra is the easyest meditation technique that leads you to creativity and
prosperity, with integration complete satisfaction.
Yoga Nidra I - For Meditation & Peace
Increases love and devotion, promotes a balance of the five elements and
seven chakras, and offers spiritual progress and peace.
Total duration: 44:59 mins
Yoga Nidra II - For Relaxation & Sleep
Promotes relaxation, sound sleep and a complete healing process.
Total duration: 43:40 mins
The commentary and music on the CD's offer a guided visualization for
beautyful experience of relaxation, inner peace and Yoga Nidra sleep.
Composition, vocals and commentary: Vaidya Shri Balaji També
Flute: Vijay Tambe
Keyboards: Raju Tambe
Assistance: Sunil També, Nirada Gaumann, Ulla Sachers
Sound Engineer: Jitu Chaskar
Cover Design: Monika Schmitt
Recorded & Mastered at Atmasantulana Village,
Karla - 410 405, India
© Vaidya Shri Balaji També, Karla, India